Season 2

3 ways to get back your energy
August 09, 202200:05:137.14 MB

3 ways to get back your energy

How do you stop negative thoughts from draining your energy and impairing your choices? The Thinking Effect is a weekly podcast that teaches listeners how to recognize what depletes their energy, and how to regain control. With actionable tips and real-life stories this podcast will help you increas...

3 Ways to deal with feeling overwhelmed
August 02, 202200:04:446.49 MB

3 Ways to deal with feeling overwhelmed

If you're feeling overwhelmed, you're not alone. Taking control of your life can seem like a daunting task, but it's important to remember that you have the power to make changes. The Thinking Effect in 5 minutes or less Podcast: https://the-thinking-effect.podcastpage.io/ Free E-Book https://bit.ly...

5 ways to improve your morning routine
July 26, 202200:08:287.74 MB

5 ways to improve your morning routine

It's easy to be ambitious when you're not tired and unfocused. We are here to remind you that it's never too late to change your habits, get a productive day started, and motivate you to stay on track. Podcast: https://the-thinking-effect.podcastpa ... Free E-Book https://bit.ly/macpodgift Confidenc...

Ep 202 You gotta love what you do
July 08, 202200:26:279.08 MB

Ep 202 You gotta love what you do

Andrew Southworth is a musician, YouTuber, and entrepreneur. He shares his experience balancing life with passion for music, creating art and learning from failure. Although sometimes hard work is all it takes to reach your goals, there are times when you have to fail along the way in order to keep ...

Ep. 201 Quitting is not an option
June 29, 202200:11:1815.5 MB

Ep. 201 Quitting is not an option

Life is full of ups and downs and sometimes it is easy to get discouraged when things are not going the way we want. This week I share how I was able to power through some of life's toughest moments and remind you that if you keep pushing through, there will be a light at the end of the tunnel. Podc...

Ep. 200 Three ways to deal with rejection
June 16, 202200:13:0517.96 MB

Ep. 200 Three ways to deal with rejection

We all face rejection at some point in our lives. And it can be hard to deal with. But I have a few tips on how you can learn from the experience and keep moving forward in life. Listen now to find out more! More episodes here: https://the-thinking-effect.podcastpage.io/