Each week, we share life stories that focus on helping you do your daily best. In today's episode, we'll be helping you learn how to reward yourself on a budget. Some of the topics discussed in this week's show include how to find free things to do, how to make your rewards more meaningful and how to celebrate small successes.
Sometimes you get stumped overthinking your next move or what you need to do to be your personal best. This week I share a conversation I had with my wife about mindset and collaberation. I hope you find this story impactful and are able to walk away with a set of questions to help yourself. Podcast...
Focus on building positive habits: Rather than setting specific goals, try focusing on building positive habits that support your overall well-being and happiness. This could include things like waking up at a consistent time each day, practicing gratitude, or making time for hobbies and activities ...
The Thinking Effect is a podcast about growth mindset, psychology, and learning. In this episode, I share a story about my fear of basements as a child. It made me question what I really feared and how you can apply this questioning to address any fears you may have. Podcast: https://the-thinking-ef...