Blocking out the noise of the world is easier said than done. And it's not just when you're trying to sleep or trying to study, either. In today's society, the temptation to be distracted is ever-present.
That's why we've put together this post all about how to block out distractions and create a truly serene environment for your mind and body where you can focus on one task at a time, without constant interruption.
Focus on building positive habits: Rather than setting specific goals, try focusing on building positive habits that support your overall well-being and happiness. This could include things like waking up at a consistent time each day, practicing gratitude, or making time for hobbies and activities ...
The Thinking Effect podcast is a place where you can get the latest tips and tricks on how to do your daily best. This week, we talk about facing your fears. For more episodes and content, visit: Podcast: https://the-thinking-effect.podcastpage.io/ Free E-Book The 7 Steps-How to Launch Your Idea htt...
This week we have a special guest, Aaron Thomason Leadership Coach. In the episode, he shares his story of growing up in Detroit and how adapting to your environment is a valuable life skill. Podcast: https://the-thinking-effect.podcastpage.io/ Special Guest Aaron Thomason: https://linktr.ee/askaaro...